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    High quality, effective training for the lowest price in the Tri Valley. Walk ins Welcome!

     


     

     

    R12 Fitness Power Supply

     

     

    How Does R-12 Fitness Work?

    R-12 Total Body Fitness is the hottest workout in town and customized for any age and fitness level.

    • Includes boxing, and single and multi-joint exercises
    • Eliminates cons of each type of workout
    • A structured workout to meet each individual’s goals “rep and weight factor”
    • Rest Factor: We give the muscle groups enough time recover
    • Change the fitness program every month “prevents the muscle plateau effect”
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    R-12 Fitness Results

     

    View Photos of Our Gym

    Free 2 Week Fitness Pass

    Limited Time Offer - Sign up today for a FREE 2 WEEK FITNESS PASS! Includes unlimited classes for 2 weeks, measurement and weigh-in to track results and free fitness consultation. This limited time offer is for new clients only and requires purchase of gloves and hand wraps to participate.

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